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Aikyam Wellbeing Coaching
Aikyam
Wellbeing Coaching
Aikyam, pronounced as 'aay-key-yum,'is a Sanskrit word meaning unity or oneness.
Aikyam offers personalized Ayurvedic health and wellness coaching through the lens of Ayurveda, Neuroscience and Positive Psychology
The focus is to support women—especially women of colour, members of the LGBTIQA+ community and foster carers—to find balance in their digestive health, lifestyle, and overall wellbeing.
Let’s walk this path together—toward harmony, healing, and wholeness.
Aikyam's Intention
Embrace unity within yourself and find balance in mind, body, and spirit. Aikyam Wellbeing Coaching guides you on a transformative journey towards holistic wellness. Uncover the power of your energy and cultivate a harmonious life filled with vitality and joy.
You are meant to feel well- Myra Lewin
Aikyam's Focus
Aikyam Wellbeing Coaching, based in Melbourne, Australia, was founded by Vijeta Uppal in 2024. It offers personalized health and wellness coaching rooted in Ayurveda, Neuroscience, and Positive Psychology.
At Aikyam, the belief is simple: you are the expert of your own life.
Coaching is not about advice or a one-size-fits-all approach. Each session is a reflective space designed to raise awareness of your wellbeing and honour your unique constitution—supporting you to build and sustain habits that truly align with you.
Guided by the core values of inclusivity, harmony, and connection, Aikyam empowers you to reconnect with your inner rhythm and live with greater presence and purpose.
Sessions are available online across Australia, India and New Zealand, and in person in Melbourne’s City of Casey and Kingston areas.
Testimonials
Discover what the clients have to say about their transformative experiences with Aikyam Wellbeing Coaching.
Their actual names have been protected for privacy purposes.
Working with Vijeta was an absolute pleasure. Seamlessly going between her professional approach to the program and her warmth while helping me achieve a better result, made it so much more comforting and easier to discuss things openly. After every session, I found myself feeling better and more focused. I've taken away so many techniques and new concepts from our conversations that I am sure will help me lead a better life! I really am most grateful for the opportunity to work with Vijeta, it was just what I needed when I found it
A (client)
I am really happy with the overall experience. You listen to us very carefully and really find out our pain point. The actionable steps that you give are easy to do. I am really more self-aware and my purpose initially was to gain clarity on where my well-being is. I am very well aware about my gains and weaknesses now and there is a lot more clarity on a deeper level.
K (client)
Thank you for your undivided attention, the way you curated my way, you just listened, no interruption, no judging. You did not give solutions to the problems; you helped me in working on myself and getting to a point. It was a very well sorted, personalized, interactive , totally amazing and quite a life sorting experience.
N (client)
I had the privilege of participating in the Ayurveda wellness program, and the experience has been truly transformative. Through the guidance of knowledgeable Vijeta, I learned not only about the powerful healing properties of Ayurveda but also about how to integrate its principles into my daily life.
This program has not only been tailored specifically to my self-care needs, it has taught me to be aware of my core barriers and learn new ways of looking at issues and solutions that I can include in my daily routines.
The program helped me develop a deeper understanding of my body’s unique constitution and empowered me to make healthier lifestyle choices. I feel more balanced, energized, and in tune with my mind and body than ever before. I highly recommend this program to anyone seeking a holistic approach to wellness.
M (client)
I have just completed my health and wellness coaching, I feel fantastic from doing breathing and mindfulness activities. I have changed my eating habits and started walking again being out in nature with all the sights and sounds is great for my body and mind, I have even lost a couple of kilos and I feel an overall sense of calmness. I would like to thank Vijeta for getting me back on track with good habit forming.I really feel that my body, mind and soul needed this health and wellness coaching at this point in my life, I honestly feel good about myself and I would like to thank you for that.
K (client)
